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Inspiration

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25 minute movement practice

Join Pia for a 25 minute dynamic yoga movement practice in English. Remember to listen to your body and take breaks whenever you need to.

16 minute movement practice

Join Pia for a 16 minute dynamic yoga practice guided in English.

12 minute movement practice

Join Pia for a 12 minute dynamic yoga practice.

Acro Series: Counter Balance Squat

Acro Series: Cat on Cat

Acro Series: Couch

Life-Changing Power of Gratitude

Some Buddhist teachers insist that believing in rebirth is necessary for living an ethical life. Their concern is that if there is no fear of karmic repercussions in future lifetimes, what keeps hospice patients, for example, from overcharging their credit cards? I find this argument as sad as the argument that without a belief in…

Be Open to Something New

Some Buddhist teachers insist that believing in rebirth is necessary for living an ethical life. Their concern is that if there is no fear of karmic repercussions in future lifetimes, what keeps hospice patients, for example, from overcharging their credit cards? I find this argument as sad as the argument that without a belief in…

Should I Believe in Rebirth?

According to some Buddhist teachings, believing in rebirth is essential to live an ethical life. Otherwise, if there is no fear of karmic consequences in future, what keeps people from doing wrong things and getting into debts? This argument is sad and invalid, because it states that fear of a punishment is the only thing…

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